A Mental Health Update

It’s been a while now since I last checked-in with you all and told you about how I’m feeling with my mental health. Now seems like a good time to document how I’ve been feeling lately. To sum it up in one word I’ve felt frustrated. It’s dawned on me recently that my mental health […]

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My Week Of Self Care

My week of self care for when my mental health makes me feel physically unwell. As you’ve probably heard me mention the start of July was tough for me. I had numerous appointments to attend, which aggravated my anxiety. My heightened state of anxiety began to make me feel somewhat depressed and took its toll […]

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5 Tips to help an anxious stomach

Anxiety has a number of ways of physically impacting on our bodies. I often find that when I’m feeling anxious my stomach is the first physical sign. I suffer from stomach cramps, gas, bloating and indigestion. My stomach just generally feels really painful and fragile. A little while ago I tweeted asking you what you […]

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The Blogger Recognition Award

The Blogger Recognition Award I’ve recently been nominated for the Blogger Recognition Award by the lovely Amy over at Sassy Cat Lady. It’s always lovely to be nominated for something, especially an award that recognises your work. So thank you for nominating me Amy! Please have a little look at Amy’s blog. What is The Blogger […]

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June favourites

I cannot believe that another month has whizzed by so quickly! As I’m sure all of you are sick of hearing now we’re saving and so I’m not allowed to do much shopping. However, this month we went on holiday and so I had an excuse to buy a couple of new bits. I absolutely loved […]

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10 Quick Self Care Ideas

I meant to post this whilst I was on holiday, however things got a little on top of me on the days leading up to our departure and I didn’t get round to it. We got home saturday, yesterday was my birthday and today I’m now catching up on my blog and have a list […]

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20 Facts About Me

I recently read Sassy Cat Lady’s post 20 Random Facts (you can find it here) and it made me think what 20 random facts would I tell you about myself. First of all I struggled finding 20 facts – I’m a rather boring person but it was fun trip down memory lane for me. Eventually […]

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