Mental Health and Confidence

My anxiety has taken a lot from me over the last couple of years, including my confidence. I’m often afraid to do anything on my own as I’m scared of how I will cope if I have a panic attack. I know avoidance is not the best approach to this and I am slowly trying […]

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A month of self care

It’s safe to say that here in England we’ve had a rather rubbish summer and I think it’s been the same for most of the world. Summer is my favourite season for a number of reasons. I enjoy the sun and sitting outside for ten minutes reading a book is a real treat, in addition […]

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What I want to achieve at 25

At the end of June I turned 25, which seems scarily old to me. In the grand scheme of things I know it’s not old, I just feel like I’ve gone a quarter of a century and my life hasn’t really started yet. I’m yet to find my purpose. I’ve mentioned on posts before that […]

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A-Z About Me

I recently read Amy’s A-Z post (you can find it here) and I loved the concept. I thought I would give it a go and tell you some facts about me! I hope this doesn’t bore you too much. Please drop some random facts about you in the comments!

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FREE Monogram Maker (AD)

If you’ve seen any of my posts before you will know that I like to ensure my blog posts are accompanied by both photographs and various different forms of graphics. I like to include the imagery to draw the reader into the blog post and to make a body of text look more inviting. In […]

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A Mental Health Update

It’s been a while now since I last checked-in with you all and told you about how I’m feeling with my mental health. Now seems like a good time to document how I’ve been feeling lately. To sum it up in one word I’ve felt frustrated. It’s dawned on me recently that my mental health […]

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My Week Of Self Care

My week of self care for when my mental health makes me feel physically unwell. As you’ve probably heard me mention the start of July was tough for me. I had numerous appointments to attend, which aggravated my anxiety. My heightened state of anxiety began to make me feel somewhat depressed and took its toll […]

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