Everyone is talking about self-care at the moment and I quite often treat myself to the odd fifteen minutes here and here. This month, however I decided to spend all of September consciously indulging in some self-care everyday – you can read the original post here. I often find the transition between Summer and Autumn […]Read More My Month of Self-Care Blogtober #2
Panic attacks present themselves in all different shapes and forms. Everyone’s experience with a panic attack differs. On Bank Holiday Monday I experienced my worst panic attack of this year. I thought I’d tell you a little bit about what triggered it and how it made me feel.Read More What does a panic attack feel like?
Some weeks I sail through them, others I just generally find really difficult. This week was a difficult one. There’s no particular reason why it was a difficult one, in fact I had a really good week but for some reason I struggled. Do you ever get weeks like that? I’m glad that it’s over […]Read More Weekly Mental Health and Outfit Update (29th April -5th May)
As someone who suffers from anxiety and mental health problems I am always eager to find different ways to distract my brain. I have found that crafting offers the perfect form of escapism. Crafting keeps your hands and your mind busy, allowing you to immerse yourself in the present. It is a calming and rewarding […]Read More Crafting with Anxiety (AD)
I watch vlogs and read blogs about people packing to go away but none of it ever rubs off on me. I overpack – however I like to refer to it as being prepared. It’s probably an aspect of my anxiety but I like to ensure that I have all of my home comforts with […]Read More How not to pack for a weekend away
I really struggled to think about what I’ve been enjoying this month. It’s been a crazy time as my freelance work has began to pick up and so when I haven’t been doing that I’ve been trying to get myself out of the house to help my mental health. There are a few things that […]Read More March 2019 favourites
This was probably one of the best weekends I have had in a while. I felt like the old me, the one who wasn’t constantly crippled by anxiety. Here’s what I got up to this weekend.Read More Weekend update (Flower and the old me)
I hate chickpeas. I just wanted to get that out in the open before I begin. The texture of them makes my skin crawl – however, when they’re roasted they become a completely different food. Too often I grab a bag of crisps instead of making my own snack and so I decided to pick […]Read More Roasted Spicy Chickpeas (Vegan & Gluten Free)
It’s taken a while for me to write this post, I’ve had the title saved but just couldn’t bring myself to write. I share a lot on this blog but even I feel that some things are a little too personal. However, I feel that this topic is important and I know that there must […]Read More Feeling worthless
To some 500 followers may be nothing but to me it means a lot! Thank you to all of you that have followed my blog, liked a post, commented or even just looked at one of my posts. I hope that I can continue to grow and more people can read my story. It’s been […]Read More 500 Followers!