Saturday 6th April – I ticked off one of my goals for April today (you can find my post here to read about my goals for April). It was pouring down with rain but I was not about to let that stop me from seeing some lambs – much to everyone’s annoyance. My partner and […]Read More Weekly update (6th-12th April)
Back at the beginning of March I set myself 6 goals. I thought I’d do a little post to let you know how I got on with achieving my goals. I also intend to set myself some new goals for April so keep an eye out for that! I would like to apologise in advance […]Read More March goals – what did I achieve? (Anxiety and Depression)
To some 500 followers may be nothing but to me it means a lot! Thank you to all of you that have followed my blog, liked a post, commented or even just looked at one of my posts. I hope that I can continue to grow and more people can read my story. It’s been […]Read More 500 Followers!
I have an Amazon gift voucher for £30 but have no idea what to spend it on! What have you bought from amazon recently?Read More Amazon buys
Why am I blogging about my Anxiety and Emetophobia? I can’t tell you exactly when I started to get anxious because if I’m honest I’m not entirely sure. As a young child I was outgoing, adventurous and full of confidence. However, as the years went by I began to retreat into my shell. I was […]Read More Why am I blogging about my Anxiety and Emetophobia?
Some days I look in the mirror and think surely there’s no fixing that! Anxiety and depression make it incredibly hard to love or even like yourself some days. Let’s do something positive – no matter how you’re feeling today go through your camera roll and comment a photo that makes you feel good about […]Read More Post a positive picture
If you’ve seen some of my updates over the weekend then you will know that I’ve had a bit of a rough weekend! I’ve felt quite depressed this weekend and wanted nothing more than to stay in my bed. Thankfully, most days I’m able to pull myself out of it and force myself to go […]Read More Weekend update (Anxiety, Depression and A failure of gluten free hot cross buns)
Does anyone else feel their blood pressure rising over silly little daily tasks? If given the option then I avoid driving because I know that it’s not worth how worked up I’ll get. I’ve been driving now for over 7 years and I know in that time people’s quality of driving has deteriorated. I also […]Read More Stress ball (Anxiety, Panic Attack’s and Depression)
I’ve had a rough week this week. I’ve had trouble sleeping and as a result I’ve had quite a few panic attacks that have kept me up until about 2am. It’s a bit of a vicious cycle. Now I eat lots throughout the day but by the time I get into bed I’m starving! I […]Read More Anxiety is exhausting
I know many of you will read the title of this post, roll your eyes and think what has she got to have a crisis over at 24? Well, hear me out before you cast an opinion. At university I was a strong, confident and independent woman. I wanted an amazing career and I wanted […]Read More An early quarter life crisis?