50 self care ideas

What is self care? Self care is something that everyone is talking about these days, but what is it? To put it simply self care is looking after yourself physically, mentally and emotionally. I’m sure you’re all aware of my struggles with my mental health and I find that by indulging in some self care […]

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Self-care Sunday

We’ve all been there on a sunday afternoon where that Monday morning feeling begins to creep up on you. I find the best way to tackle this is with a pamper evening. This will allow you to reset yourself and prepare yourself both physically and mentally for the coming week. Here’s a little insight to […]

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