A Mental Health Update

It’s been a while now since I last checked-in with you all and told you about how I’m feeling with my mental health. Now seems like a good time to document how I’ve been feeling lately. To sum it up in one word I’ve felt frustrated. It’s dawned on me recently that my mental health […]

Weekly Update 29th July – 2nd August

Monday 29th July – I’ve had a lot on my mind recently and it’s making it difficult for me to sleep. My mind races with thoughts and conjures up a million different outcomes to each scenario. Last night I got to sleep at 3am and so unsurprisingly I felt quite rubbish today. I stuck to my plans […]

Weekly update 22nd July – 26th July

We’ve had one hell of a heatwave this week, however on Friday it ended with torrential rain and thunderstorms. The heat hasn’t been good for my anxiety and I’ve found this week quite difficult to get through. I still can’t shake this funny mood either. I’m trying to make the most of it and throw […]

1,000 followers!

I hit 1,000 followers this week!! I wanted to thank you all so much for your support ❤️ Starting this blog was one of the best decisions I have ever made and I’ve had the opportunity to meet some lovely people. Thank you all so much! Instagram Twitter Pinterest XOXO

How does mental health impact our physical health?

I’ve had a really stressful and anxious couple of weeks and have noticed that it has taken a physical toll on me. There’s often a distinction between mental health and physical health, however those of us that suffer from either know that the line between them is often blurred. I’ve particularly noticed over the last […]

5 Tips to help an anxious stomach

Anxiety has a number of ways of physically impacting on our bodies. I often find that when I’m feeling anxious my stomach is the first physical sign. I suffer from stomach cramps, gas, bloating and indigestion. My stomach just generally feels really painful and fragile. A little while ago I tweeted asking you what you […]

Ten Questions About Me

I was recently nominated for The Sunshine Blogger Award (you can find my post here). I nominated the lovely Teen Beauty Central, you can find her post here. Teen Beauty Central asked if they could tag me again, which of course I said they could. As I have already completed The Sunshine Blogger Award I […]

April’s Goals – What did I achieve? (2019)

April has been a strange month, it somehow seems to have whizzed by and I feel like I haven’t done very much. You can find my post here setting out my goals for April and why I have chosen each one.

Weekly update (6th-12th April)

Saturday 6th April – I ticked off one of my goals for April today (you can find my post here to read about my goals for April). It was pouring down with rain but I was not about to let that stop me from seeing some lambs – much to everyone’s annoyance. My partner and […]

A weekly update and A week in outfits

A weekly update and A week in outfits (I’m going to need to come up with a catchy name for this post – any ideas please leave a comment below!) As you’ll see from this post, most of the week is missing. As my work is picking up most days I’m sat at my desk […]