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Anxiety and Liz

A fussy vegetarian with a gluten intolerance and mental health problems

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Tag: restlessness

The Health Benefits of Lavender

I’m sure I’m not the only person who has some lavender in their bedroom. I have a little pouch of dried lavender hanging from my desk and some dried lavender in a vase on the top of my book shelf. As someone who has suffered with insomnia on and off for many years I’m always […]

Read More The Health Benefits of Lavender
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