It doesn’t take much online searching to find lots of information regarding the negative side-effects that the contraceptive pill is having on women’s mental health. I’ve come across some doctors and nurses who still like to deny that the contraceptive pill (or any other form of hormonal contraception) can have a negative effect on your mental […]Read More The Contraceptive Pill and Mental Health
It’s been a while since I wrote a general update on how I feel my mental health is. I thought I’d quickly check-in with you all and let you know how I’m doing – I’d also like it if you dropped a comment below and told me how you’re doing. Anxiety – I have a […]Read More Mental Health Check In (Anxiety, Depression and Emetophobia)
Every month I set myself some goals to help with my anxiety and depression. Since starting these goals I have noticed a huge improvement in my mental health. Yes, there have been some steps back but generally I am in a much better place. You can read about my previous months here: March Goals March […]Read More June 2019 Goals
If you’ve been following me for a while you will know that I have previously attempted to go for my cervical screening, however on the day it was cancelled. I received my invitation for the test a while ago but kept putting off booking it due to my anxiety. It was not the test that […]Read More I had my Cervical Screening/ Smear
Sorry this weekly update is late, it also doesn’t include the weekend (with the exception of a picture of Saturday’s outfit). We had a rather bad and stressful weekend, not particularly mental health related and so I have left it out. Sorry! As you’ll see it’s been quite a difficult week for me. My […]Read More Weekly Mental Health and Outfit Update (13th May – 19th May)
I was recently nominated for The Sunshine Blogger Award (you can find my post here). I nominated the lovely Teen Beauty Central, you can find her post here. Teen Beauty Central asked if they could tag me again, which of course I said they could. As I have already completed The Sunshine Blogger Award I […]Read More Ten Questions About Me
Panic attacks present themselves in all different shapes and forms. Everyone’s experience with a panic attack differs. On Bank Holiday Monday I experienced my worst panic attack of this year. I thought I’d tell you a little bit about what triggered it and how it made me feel.Read More What does a panic attack feel like?